fbpx
Menu
kids brazilian jiu jitsu at aurora family martial arts

Brazilian Jiu Jitsu Lessons

Brazilian Jiu Jitsu is a martial art that is designed to help people of any size defend themselves. It’s a great program for adults that are goal oriented and want to learn how to defend themselves while receiving a full body workout that improves their cardio, strength and stamina.

Our Brazilian Jiu Jitsu program is a great fitness choice for adults that have become bored with going to the gym and lifting weights or running on a treadmill. With a built-in system of goals (belts), participants will enjoy learning skills, the feeling of working towards a goal while getting in shape.

Since it’s taught by real martial artists (who’ve done REAL martial arts for years), you don’t need any martial arts experience. We’re here to teach you.

Looking to relieve stress and anxiety?

Meeting all of life’s needs is challenging for young and old. A healthy outlet makes it all better.

Brazilian Jiu-Jitsu students stand taller and speak firmer because their confident

There’s nothing better than knowing you’re fit, healthy AND can defend yourself. Training in Brazilian Jiu-Jitsu is a workout like no other because it challenges you both physically and mentally. Over time, you’ll know that no matter what the challenge, you’re ready to face it.

adult brazilian jiu jitsu at aurora family martial arts
teenagers brazilian jiu jitsu at aurora family martial arts

Want to feel prepared to defend yourself?

Feeling safe and confident is something that everyone deserves. Learning skills that meet those needs is crucial.

Brazilian Jiu-Jitsu teaches you real life self-defence skills

The thought of having to defend yourself against someone that is bigger and stronger can be scary. Brazilian Jiu-Jitsu teaches you skills that maximize the use of leverage so that even the biggest opponent isn’t a threat to your safety.

Searching for a way to look and feel better?

Getting in shape, feeling fit AND learning how to defend yourself meets the needs of both body and mind.

Brazilian Jiu-Jitsu not only helps the body, but the mind too

The action of exercising, learning a new skill and being part of a group is a proven strategy that relieves the stresses that build up through the day. Over time you’ll carry those benefits longer through the day allowing you to think more clearly and feel more calm as life throws those daily challenges at you.

kids brazilian jiu jitsu at aurora family martial arts

Start Your Free Trial

Come on in, have a look around, meet our instructors, get the tour and experience your first class for free! No strings, no pressure–you’ve got nothing to lose. Get started today!

Got Questions?
We’ve Got Answers.

Feel free to email, call 905-713-1774 or jump on the “Get Started” button above with any questions you might have.
All of our programs include:
  • Flexible programs that range in commitment from one month to one year.
  • Flexible schedules: for most programs, we offer classes 6 days a week and require attendance twice a week, but you’re never committed to any specific days.
  • Flexible payment options that range from $69.00 to $179.00 per month.
  • One-on-one orientation class and
  • FREE uniform.

+What happens in class?

Each class begins with a warm-up where we’ll work on raising the student’s heart rate, building strength and improving cardio through a variety of exercises and fundamental Brazilian Jiu-Jitsu movement drills. After warm-up we’ll move on to helping students build a strong foundation by practicing movements and patterns that they can use to defend themselves using their body weight and leverage, all the while building a great sweat through a total body workout.

+How should I begin?

New students will begin with a free trial class where they’ll learn some of the movements that they’ll perform in the regular group class.

+What do I bring?

For your first class, make sure to do the following:

  • Wear comfortable workout clothing.
  • Bring water and a small towel.
  • Arrive a few minutes early so that we can introduce you to your instructor.

+What times are the classes?

Classes (60 minutes):

Monday – 6:30 am
Tuesday – 8:00 pm
Wednesday – 6:30 am
Thursday – 8:00 pm
Friday – 7:00 am

For more information or to arrange a free trial call 905-713-1774 or email.

×
logo
* indicates required
×
logo
* indicates required