Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program is a great fitness choice for adults that have become bored with going to the gym and lifting weights or running on a treadmill. With a built-in system of goals (belts), participants will enjoy learning skills, the feeling of working towards a goal while getting in shape.
Since it’s taught by real martial artists (who’ve done REAL martial arts for years), you don’t need any martial arts experience. We’re here to teach you.
Looking to relieve stress and anxiety?
Meeting all of life’s needs is challenging for young and old. A healthy outlet makes it all better.
Brazilian Jiu-Jitsu students stand taller and speak firmer because their confident
There’s nothing better than knowing you’re fit, healthy AND can defend yourself. Training in Brazilian Jiu-Jitsu is a workout like no other because it challenges you both physically and mentally. Over time, you’ll know that no matter what the challenge, you’re ready to face it.
Want to feel prepared to defend yourself?
Feeling safe and confident is something that everyone deserves. Learning skills that meet those needs is crucial.
Brazilian Jiu-Jitsu teaches you real life self-defence skills
The thought of having to defend yourself against someone that is bigger and stronger can be scary. Brazilian Jiu-Jitsu teaches you skills that maximize the use of leverage so that even the biggest opponent isn’t a threat to your safety.
Searching for a way to look and feel better?
Getting in shape, feeling fit AND learning how to defend yourself meets the needs of both body and mind.
Brazilian Jiu-Jitsu not only helps the body, but the mind too
The action of exercising, learning a new skill and being part of a group is a proven strategy that relieves the stresses that build up through the day. Over time you’ll carry those benefits longer through the day allowing you to think more clearly and feel more calm as life throws those daily challenges at you.
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We’ve Got Answers.
- Flexible programs that range in commitment from one month to one year.
- Flexible schedules: for most programs, we offer classes 6 days a week and require attendance twice a week, but you’re never committed to any specific days.
- Flexible payment options that range from $69.00 to $179.00 per month.
- One-on-one orientation class and
- FREE uniform.
+What happens in class?
+What do I bring?
- Wear comfortable workout clothing.
- Bring water and a small towel.
- Arrive a few minutes early so that we can introduce you to your instructor.