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Frustration is an essential part of success

This week’s MOTW is born out of me trying to put together the MOTW.

No matter what you are working towards, at some point you are going to hit roadblocks or bumps in the road and so this week, as you go through the week, understand that being frustrated by them is part of the process of achieving what you want.

Short and simple, see you on the mats.

To your success,


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