On Line Class Highlights – March 27
Our on-line karate classes are growing every day.
Today, for our fitness portion, we did jumping jacks, footwork drills, push-ups and more.
For our techniques, we worked on our roundhouse (mawashi-geri) and our reverse punch (gyaku-zuki).
While working on our mawashi-geri, we made sure that we chambered our knee high, extended our kick and then RECHAMBERED our kick.
During our gyaku-zuki, we focused on chambering our hand, turning our hips and pushing off of our back leg.
If you’re interested in our daily on-line lessons, just visit https://us04web.zoom.us/j/772130876 and use the meeting ID 772-130-876.