Since everything has been locked down, I’ve been calling a friend of mine nearly daily. With everything that’s going on, it’s become something that I look forward to and really enjoy doing.
It’s a great positive that has come out of everything that we’re going through right now.
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Our on-line karate classes are growing every day.
Today, for our fitness portion, we did jumping jacks, footwork drills, push-ups and more.
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Welcome back to day 10 of our COVID Challenge. Let’s kick the heck out of COVID.
Today’s challenge is to:
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How does the martial arts teach us patience? How will the martial arts help us get through our current situation?
It shouldn’t be a shock that this week’s message revolves around patience. To get back to normal, we need to be patient. Patient with each other, the situation and the process of isolation.
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Beginning Monday March 22, we’re going to be live streaming karate lessons to the community as our part of helping people stay active. Just visit our daily ZOOM meeting and follow along.
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Today’s lesson will be all about how to throw a LOW BLOCK (Gedan Barai). I’ve also included a more detailed warm up, some individual and partner drills as well as a new game to play at the end of your class.
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Like most of you, I’m a parent trying to find things to do and keep my kids entertained. As I thought of ways that I could help, the best way that I came up with was by offering free karate lessons on-line.
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Like most of you, I’m a parent trying to find things to do and keep my kids entertained. As I thought of ways that I could help, the best way that I came up with was by offering free karate lessons on-line.
Now, I’ve never taught lessons this way, so we’ll have to see how they go, but I really hope that you enjoy them.
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Welcome back to day 2 of our COVID Challenge. Let’s kick the heck out of COVID.
I got a bunch of submissions from yesterdays challenge of completing 100 kicks. It was great seeing students AND their family members participating.
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