KICKIN' IT! BLOG

The Importance of Looking After Yourself

I was reminded about the importance of looking after yourself this week.

I’ve known a friend for nearly thirty years. She has a huge heart and a great soul and I’ve always thought of her as having a great balance between all aspects of her life.

COVID Challenge Leaderboard

Standings are as of June 26th.

PLEASE NOTE: It’s becoming trickier to keep track of everyone that’s completing challenges as I’m getting them from so many people and so many different platforms. Moving forward, if you could just email me your video/picture to info@aurorafamilymartialarts.com, it’ll make life easier (and more accurate).

What really matters? The little things.

It’s true. What really matters, is the little things. They’re easy to overlook, but should never be forgotten.

Since we moved online, we’ve been offering private lessons online to our students. The whole goal of doing that was to make sure that students continued to train, learn and grow.

Embrace the change!

With everything that’s going on, you’ve got to embrace change. Everywhere we go, home, work and school, we’re being forced to adapt and it’s a great opportunity.

Last week I was helping one of my duaghters with her school work and it was going really poorly. It was a subject that I’m not strong in, the assignement was confusing and when I combined that with some other things, I lost my cool. It wasn’t my best moment.

The key to self-improvement is to never stop

I was reminded of the key to self-improvement this week and that is to never stop. No matter how big or small…never stop.

Wednesday morning, there were about 25 people in class. All ages and all belts. Seeing so many people training together is something that I love.

Love and duty. What a way to separate joy from work.

Love and duty. What a way to separate joy from work.

Last week I was on a conference call with a bunch of different sports organizations from the area. All of the people on the call help run different sports organizations and they were on the call trying to figure out ways to overcome the current situation and what will likely arise from it in the future so that it doesn’t affect people’s participation in sport.

COVID Challenge – Day 17

Welcome back to day 17 of our COVID Challenge. Let’s kick the heck out of COVID.

Today’s challenge is to:

COVID Challenge – Day 16

Welcome back to day 16 of our COVID Challenge. Let’s kick the heck out of COVID.

Today’s challenge is to:

On-Line Lessons – April 3rd

COVID Challenge – Day 12

Welcome back to day 12 of our COVID Challenge. Let’s kick the heck out of COVID.

Today’s challenge is to: