COVID Challenge – Day 16
Welcome back to day 16 of our COVID Challenge. Let’s kick the heck out of COVID.
Today’s challenge is to:
Read the full article…On-Line Lessons – April 3rd
COVID Challenge – Day 12
Welcome back to day 12 of our COVID Challenge. Let’s kick the heck out of COVID.
Today’s challenge is to:
Read the full article…Appreciate what we have.
Since everything has been locked down, I’ve been calling a friend of mine nearly daily. With everything that’s going on, it’s become something that I look forward to and really enjoy doing.
It’s a great positive that has come out of everything that we’re going through right now.
Read the full article…On Line Class Highlights – March 27
Our on-line karate classes are growing every day.
Today, for our fitness portion, we did jumping jacks, footwork drills, push-ups and more.
Read the full article…COVID Challenge – Day 10!
Welcome back to day 10 of our COVID Challenge. Let’s kick the heck out of COVID.
Today’s challenge is to:
Read the full article…Patience is more than waiting.
How does the martial arts teach us patience? How will the martial arts help us get through our current situation?
It shouldn’t be a shock that this week’s message revolves around patience. To get back to normal, we need to be patient. Patient with each other, the situation and the process of isolation.
Read the full article…Live Streaming Karate Lessons
Beginning Monday March 22, we’re going to be live streaming karate lessons to the community as our part of helping people stay active. Just visit our daily ZOOM meeting and follow along.
Read the full article…Stuck at home? Karate Lesson – Day 3
Today’s lesson will be all about how to throw a LOW BLOCK (Gedan Barai). I’ve also included a more detailed warm up, some individual and partner drills as well as a new game to play at the end of your class.
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Read the full article…Stuck at home? Free Karate Lesson – Day 2
Like most of you, I’m a parent trying to find things to do and keep my kids entertained. As I thought of ways that I could help, the best way that I came up with was by offering free karate lessons on-line.
Read the full article…